Standard Mental Health First Aid

About this course

The Standard Mental Health First Aid course teaches adults how to provide initial support to another adult who may be experiencing a mental health problem or crisis, until professional help is available or the crisis resolves. It is based on evidence-based guidelines and delivered by accredited instructors. Complete the short assessment to become an accredited Mental Health First Aider for three years.

What you'll learn

• Recognise the signs and symptoms of common mental health problems
• Apply a practical action plan to support someone developing a mental health problem
• Respond in a mental health crisis, including suicidal thoughts and behaviours
• Guide someone toward appropriate professional help and resources

Course outline

• Depression and anxiety — signs, symptoms and support
• Substance use and other mental health problems
• Mental health crises: suicide, self-harm, panic attacks, trauma
• The MHFA action plan and course assessment

Who it's for

Anyone who wants to support the mental health of colleagues, clients, family or community — widely used across healthcare and care settings.